What is Key Fitness?

At Key Fitness, we envision a wellness-minded community of people who actively work on their fitness levels to improve their quality of life and prioritize self-care. To make this happen, our mission is to integrate wellness into the local community by offering a variety of services that anyone can learn from and enjoy. Key Fitness offers the comfort of a private setting, and is inclusive of all and has something for everyone. We are passionate about helping others and aim to instill independence by building self-efficacy. 

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Our Goals:

-Lessen feelings of social anxiety or judgment for clients in more public settings.

-Slowly help clients reach out of their comfort zones to keep improving.

-Be a resource for the local community and help improve each individual’s quality of life and prioritize self-care.